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Alaska Native Tribal Health Consortium, Division of Community Health Services
3900 Ambassador Drive, Anchorage, AK 99508.

This site has been funded at least in part with grant funds from the AmerisourceBergen Foundation (ABF) and the Indian health Service (IHS). Its content are solely the responsibility of the authors and do not necessarily represent official views of the ABF, IHS or ANTHC. No official support or endorsements by the ABF, IHS or ANTHC for opinions expressed on this website intended or should be inferred.

Copyright 2020, iknowmine.org. All rights reserved.

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Jan 16

Waqaa! Cama'i!
While speaking to youth about sex and sexual wellness can be a challenge, with the right tools, it might be much easier than you think!

Healthy Native Youth developed the text messaging campaign "Talking is Power!" for this very reason - to help caring adults feel comfortable and confident in having these difficult conversations.

Text EMPOWER to 97779 to receive text messages on how to talk about sexual health topics with youth and young adults.

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Jan 15

Meeting somebody new can be exciting, but can come with risks.

Whether you're meeting a new friend, a potential partner or a total stranger, you can minimize those risks by practicing safe meeting techniques.

To learn more about safe dating practices, please visit iknowmine.org/topic/safe-dating/

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Jan 14

Waqaa! Cama'i!
Are you ready to learn about substance use? Many teenagers have questions about using alcohol, tobacco or marijuana and aren't sure how to talk friends or family about these topics. That's ok!

Text HEALTHY CHOICES to 97779 to receive text messages with basic information about substances and their uses.

Once you gain a basic understanding of substance use, we hope you will find the confidence to talk about it with people you trust and to make decisions based on your goals and values.

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Jan 13

✨Today is National Make Your Dreams Come True Day! ✨

You and your boo might be fantasizing about taking things further in your relationship. But have you planned for a safe experience? Order free condoms, lube included, and make those dreams come true.

Alaska locations only, free shipping included. Latex-free options available.

iknowmine.org/product/condoms/

#wrapitupwednesdays #condoms #safesex #wrapitupAK

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Jan 11

This month, we come together to honor the victims and survivors of human trafficking.

Today, we #wearblue to remember our brothers, sisters, aunties, uncles, mothers, fathers and cousins who are impacted by this violent crime. Activism leads to action - and together we can make sure they are never forgotten. If you feel safe and able to do so, join us in wearing blue today.

To learn more about human trafficking, please visit: https://www.iknowmine.org/topic/exploitation-trafficking/

#mmiw #mmip #indigenous #humantraffickingawareness #wearblue

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Jan 10

Waqaa! Cama'i!

Are you ready to talk about sex? It might seem embarrassing at first, but discussing sexual health with youth actually sets them up for success. Help youth set goals for their future and discuss lifestyle choices that help them accomplish those goals.

Not sure how to have that conversation? Healthy Native Youth introduces Talking is Power!, a new text line for caring adults. Text EMPOWER to 97779 to receive text messages with suggestions on how to talk about sexual health topics with youth and young adults.

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Jan 8

Friendships - old, new, intimate or platonic - come in a variety of forms. The friendships you form can have a huge impact on your life choices, both positively and negatively.

Consider the friendships you have. What kind of impact have they had on you? Do they push you forward to your goals? Do they come at the cost of your happiness?

Depending on how you answer these questions, it might be time to take a closer look at those friendships. Read more at iknowmine.org/topic/friendships/

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Jan 6

Enjoy a warm embrace today for National Cuddle Up Day! Cuddling releases the hormone oxytocin, which can promote feeling of trust, empathy and other positive vibes.

If you don't have loved ones within reach, cuddle up with a fuzzy friend or on your own in a cozy spot with a comfy blanket.

If you're cuddling with an extra special someone, you might want to be prepared in case things get a little heated. Order free condoms at iknowmine.org/shop.

#nationalcuddleupday #wrapitupwednesday #wrapitupAK #safesex #condoms #cuddles

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Jan 3

Waqaa! Cama'i!
Speaking to youth about sex and sexual wellness can be a daunting task. Finding the right words and knowing what to discuss can be a challenge.

Healthy Native Youth developed the text messaging campaign "Talking is Power!" for these very reasons - to help caring adults feel comfortable and confident in having these difficult conversation.

Text EMPOWER to 97779 to receive text messages on how to talk about sexual health topics with youth and young adults.

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Jan 1

Happy new year! Wishing you and your loved ones safety and wellness.

Be sure to visit iknowmine.org/shop to order the supplies you need to start 2021 on a healthy note. 💙💚💙

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Dec 31

We're happy to say we've had a busy year!

It is an honor to connect Alaskans with resources that empower individuals and communities to make healthy choices.

In addition to offering resources, we've redesigned our website. One of the features we're most excited about is the new online store, which makes it easier for you to order the supplies you need.

Visit iknowmine.org/shop to see the full inventory of supplies and educational materials we have available.

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Dec 28

As we wrap up HIV/AIDS Awareness Month, remember a healthy, fulfilling life is possible - no matter your status.

Make informed lifestyle choices. Discuss safe sex options with your sexual partner(s) and health care providers. Seek support - you are not alone 🤗

Last, but not least, don't forget to #wrapitup

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Dec 26

Waqaa! Cama'i! "Talking is Power!" is a text line for caring adults - text EMPOWER to 97779 to receive text messages on how to talk about sexual health topics with youth and young adults.

Messages include suggestions on when and how to speak with youth; topics to cover, such as identity and healthy relationships; and how to positively impact youth behavior.

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Dec 24

Wishing you(th) a warm, safe and healthy holiday 🤗🤶🏾☕️🎅🏿🌟

Thank you to the health care professionals, mental health providers, service workers, community volunteers, parents, aunties, uncles, grandparents, siblings, cousins and so many others who provide a safe space for Alaska Native youth over the holidays.

The iknowmine team will observe the holiday season Dec. 24 - 27. You're welcome to continue to place orders on iknowmine.org. We will resume processing orders starting Monday, Dec. 28. Happy Holidays!

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Dec 24

Sharing space (virtually or physically) with those you love during the holidays is a beautiful gift.

However, some people don't have that opportunity. If you know someone who might be spending the holidays alone this year, reach out and let them know you're thinking of them.

If you are or someone you know is having a hard time and need someone to talk to, contact Careline Alaska anytime at 1-877-266-4357 or text "4help" to 839863 (3-11 p.m. Tuesday-Saturday).

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Dec 23

When we communicate, we can do so in a way that acknowledges another person, rather than focusing on their condition or disease.

One tip is to use person-first language, which means referring to a person before describing his or her behavior or condition. For example, we can say "person who uses drugs" instead of "drug user".

For more tips on person-first language, visit iknowmine.org

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Dec 21

Ok - you've taken your HIV test, but what's next?
It's best to contact your health care provider right away. Depending on your results, you might want to discuss a treatment plan or HIV prevention options. Either way, support and health care management can help you live a long, healthy life!

If you need more information on HIV testing, and to access a free HIV self-testing kit, visit iknowmine.org/topic/HIV-testing.

To find a health care provider near you, visit iknowmine.org/find-a-clinic.

Image credit: @stophivtogether

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Dec 19

Waqaa! Cama'i! Talking is Power!

Introducing a new text line for caring adults - text EMPOWER to 97779 to receive weekly text messages on how to talk about sexual health topics with youth and young adults.

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Dec 19

Close out 2020 with Native humor, laughter and community!

Native Movement and Native Peoples Action are hosting the virtual event "Native Humor Night: 2020 has been... something else."

Join them Saturday, Dec. 19 from 7-9 p.m. via Zoom or Facebook livestream.

Event information and registration: bit.ly/33XZD0I

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Dec 18

Stand up to HIV stigma!

HIV stigma refers to irrational or negative attitudes, behaviors and judgments towards people living with or at risk of HIV.

HIV stigma can make people afraid to learn their HIV status, seek treatment or stay in their medical HIV care.

How can you help stand up to HIV stigma? Learn! Educate! Talk openly and supportively with friends or family and speak up against the myths and stereotypes of HIV.

For more information on HIV stigma, please visit: iknowmine.org/topic/hiv-stigma/

Image credit: @hivgov